Tim Swanson 5:06 row
1,091m
Meters
5:06.0
Time
2:20.2
Pace
63
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 118 |
January 14, 2024 08:58:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,091m | 2:20.2 | 127 | 736 | 22 | 152 |
| 5:06.0 | 1,091m | 2:20.2 | 127 | 736 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone