Tim Swanson 5:00 row

1,087m

Meters

5:00.0

Time

2:17.9

Pace

63

Calories

162

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate22
Stroke Count108
Drag Factor112

January 15, 2024 16:42:39

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Cooldown
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,087m 2:17.9 133 758 22 162
5:00.0 1,088m 2:17.8 134 759 22 162

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.