Tim Swanson v10:00/r...1 row
3,562m
Meters
10:00.0
Time
1:24.2
Pace
96
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,562m |
| Overall Time | 10:00.0 |
| Average Watts | 586 |
|---|---|
| Calories Per Hour | 2316 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 117 |
January 24, 2024 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,562m | 1:24.2 | 586 | 2316 | 25 | 116 |
| 10:00.0 | 1,782m | 2:48.3 | 73 | 552 | 25 | 116 |
| r0m |
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Workout Graph
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