Tim Swanson v10:00/r...1 row
3,750m
Meters
10:00.0
Time
1:20.0
Pace
100
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,750m |
| Overall Time | 10:00.0 |
| Average Watts | 684 |
|---|---|
| Calories Per Hour | 2652 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 116 |
January 26, 2024 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,750m | 1:20.0 | 684 | 2652 | 26 | 121 |
| 10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 26 | 121 |
| r0m |
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Workout Graph
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