Tim Swanson 42195m row
42,195m
Meters
3:17:43.5
Time
2:20.5
Pace
2453
Calories
13
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 4726 |
| Drag Factor | 114 |
February 11, 2024 11:17:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17:43.5 | 42,195m | 2:20.5 | 126 | 733 | 23 | 13 |
| 19:15.7 | 4,000m | 2:24.4 | 116 | 699 | 24 | 136 |
| 20:06.7 | 8,000m | 2:30.8 | 102 | 650 | 23 | |
| 18:03.4 | 12,000m | 2:15.4 | 141 | 784 | 26 | |
| 18:16.5 | 16,000m | 2:17.0 | 136 | 767 | 25 | |
| 18:01.7 | 20,000m | 2:15.2 | 142 | 787 | 25 | |
| 20:35.5 | 24,000m | 2:34.4 | 95 | 627 | 21 | |
| 18:22.9 | 28,000m | 2:17.8 | 134 | 759 | 23 | |
| 18:19.4 | 32,000m | 2:17.4 | 135 | 764 | 24 | |
| 18:13.9 | 36,000m | 2:16.7 | 137 | 771 | 24 | |
| 18:41.1 | 40,000m | 2:20.1 | 127 | 737 | 23 | |
| 9:46.7 | 42,195m | 2:13.6 | 147 | 804 | 25 |
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Workout Graph
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Crazy In Love Erg Marathon - Crazy In Love Erg Marathon
app.erg.zone/w/U3g4zRIdSh6H7bETeCMHdQ