Tim Swanson 10:00 row
1,813
Meters
10:00.0
Time
2:45.4
Pace
95
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 115 |
February 12, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,813 | 2:45.4 | 77 | 570 | 95 | 29 | 114 |
| 2:00.0 | 274 | 3:38.9 | 33 | 390 | 13 | 38 | 102 |
| 4:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 28 | 111 |
| 6:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 28 | 111 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 26 | 122 |
| 10:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 26 | 127 |
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Workout Graph
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