Tim Swanson 10:00 row
1,813m
Meters
10:00.0
Time
2:45.4
Pace
95
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 115 |
February 12, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 29 | 114 |
| 2:00.0 | 274m | 3:38.9 | 33 | 414 | 38 | 102 |
| 4:00.0 | 367m | 2:43.4 | 80 | 575 | 28 | 111 |
| 6:00.0 | 342m | 2:55.4 | 65 | 523 | 28 | 111 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 26 | 122 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 26 | 127 |
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Workout Graph
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