Tim Swanson 6:46 row
1,329m
Meters
6:46.8
Time
2:33.0
Pace
72
Calories
150
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 112 |
February 18, 2024 08:57:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.8 | 1,329m | 2:33.0 | 98 | 636 | 23 | 150 |
| 6:46.8 | 1,330m | 2:32.9 | 98 | 636 | 23 | 150 |
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Warmup
app.erg.zone