Tim Swanson 10:00 row
1,977m
Meters
10:00.0
Time
2:31.7
Pace
107
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 122 |
February 23, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 26 | 127 |
| 2:00.0 | 299m | 3:20.6 | 43 | 449 | 34 | 111 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 25 | 118 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 27 | 128 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 24 | 137 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 24 | 141 |
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Workout Graph
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