Tim Swanson 10:00 row
1,905m
Meters
10:00.0
Time
2:37.4
Pace
103
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 113 |
March 04, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 28 | 113 |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 36 | 99 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 26 | 102 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 28 | 115 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 25 | 124 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 25 | 125 |
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Workout Graph
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