Tim Swanson 10:00 row
1,865m
Meters
10:00.0
Time
2:40.8
Pace
98
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 112 |
March 04, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,865m | 2:40.8 | 84 | 589 | 30 | 110 |
| 2:00.0 | 284m | 3:31.2 | 37 | 427 | 38 | 100 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 29 | 103 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 30 | 114 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 27 | 115 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 28 | 121 |
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Workout Graph
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