Tim Swanson 10:00 row
1,686m
Meters
10:00.0
Time
2:57.9
Pace
86
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 116 |
March 06, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,686m | 2:57.9 | 62 | 513 | 24 | 107 |
| 2:00.0 | 260m | 3:50.7 | 28 | 398 | 29 | 104 |
| 4:00.0 | 343m | 2:54.9 | 65 | 525 | 22 | 105 |
| 6:00.0 | 323m | 3:05.7 | 55 | 487 | 24 | 104 |
| 8:00.0 | 378m | 2:38.7 | 88 | 601 | 23 | 111 |
| 10:00.0 | 381m | 2:37.4 | 90 | 608 | 23 | 113 |
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Workout Graph
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