Tim Swanson 10:00 row
1,922
Meters
10:00.0
Time
2:36.0
Pace
104
Calories
117
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 115 |
March 08, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,922 | 2:36.0 | 92 | 624 | 104 | 28 | 117 |
| 2:00.0 | 277 | 3:36.6 | 34 | 390 | 13 | 35 | 101 |
| 4:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 28 | 112 |
| 6:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 28 | 115 |
| 8:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 25 | 124 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 24 | 133 |
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Workout Graph
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