Tim Swanson 10:00 row
1,928m
Meters
10:00.0
Time
2:35.6
Pace
103
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 114 |
March 08, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,928m | 2:35.6 | 93 | 619 | 29 | 117 |
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 35 | 106 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 28 | 108 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 28 | 120 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 27 | 125 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 27 | 129 |
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Workout Graph
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