Tim Swanson 10:00 row
1,877m
Meters
10:00.0
Time
2:39.8
Pace
99
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 114 |
March 11, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,877m | 2:39.8 | 86 | 595 | 26 | 118 |
| 2:00.0 | 273m | 3:39.7 | 33 | 413 | 31 | 110 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 25 | 113 |
| 6:00.0 | 389m | 2:34.2 | 95 | 628 | 26 | 119 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 24 | 122 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 24 | 128 |
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Workout Graph
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