Tim Swanson 10:00 row
1,874
Meters
10:00.0
Time
2:40.0
Pace
98
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 115 |
March 12, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,874 | 2:40.0 | 85 | 588 | 98 | 30 | 121 |
| 2:00.0 | 278 | 3:35.8 | 35 | 390 | 13 | 37 | 109 |
| 4:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 30 | 115 |
| 6:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 30 | 117 |
| 8:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 28 | 131 |
| 10:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 28 | 136 |
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Workout Graph
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