Tim Swanson 10:00 row
1,974m
Meters
10:00.0
Time
2:31.9
Pace
109
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 116 |
March 13, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 28 | 117 |
| 2:00.0 | 294m | 3:24.0 | 41 | 441 | 35 | 102 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 28 | 105 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 28 | 119 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 25 | 129 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.