Tim Swanson 10:00 row
1,784m
Meters
10:00.0
Time
2:48.1
Pace
92
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 123 |
March 14, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,784m | 2:48.1 | 74 | 553 | 25 | 105 |
| 2:00.0 | 276m | 3:37.3 | 34 | 417 | 32 | 91 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 24 | 97 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 24 | 108 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 23 | 115 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 24 | 117 |
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Workout Graph
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