Tim Swanson 10:00 row
1,759m
Meters
10:00.0
Time
2:50.5
Pace
91
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 96 |
March 16, 2024 07:03:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,759m | 2:50.5 | 71 | 542 | 27 | 113 |
| 2:00.0 | 261m | 3:49.8 | 29 | 399 | 33 | 104 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 26 | 106 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 27 | 113 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 25 | 119 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 26 | 123 |
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Workout Graph
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