Tim Swanson 10:00 row
1,987m
Meters
10:00.0
Time
2:30.9
Pace
109
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 116 |
March 21, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 31 | 122 |
| 2:00.0 | 296m | 3:22.7 | 42 | 444 | 37 | 107 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 31 | 108 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 30 | 123 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 30 | 136 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 31 | 138 |
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Workout Graph
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