Tim Swanson 10:00 row
1,728m
Meters
10:00.0
Time
2:53.6
Pace
87
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 121 |
March 22, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,728m | 2:53.6 | 67 | 530 | 27 | 110 |
| 2:00.0 | 274m | 3:38.9 | 33 | 414 | 32 | 105 |
| 4:00.0 | 347m | 2:52.9 | 68 | 533 | 27 | 103 |
| 6:00.0 | 341m | 2:55.9 | 64 | 521 | 27 | 112 |
| 8:00.0 | 381m | 2:37.4 | 90 | 608 | 25 | 113 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 25 | 119 |
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Workout Graph
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