Tim Swanson 10:00 row
1,856
Meters
10:00.0
Time
2:41.6
Pace
98
Calories
113
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 120 |
March 22, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,856 | 2:41.6 | 83 | 588 | 98 | 31 | 113 |
| 2:00.0 | 287 | 3:29.0 | 38 | 420 | 14 | 41 | 107 |
| 4:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 29 | 105 |
| 6:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 30 | 113 |
| 8:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 28 | 119 |
| 10:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 28 | 124 |
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Workout Graph
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