Tim Swanson v3:00/r...1 row
554m
Meters
3:00.0
Time
2:42.4
Pace
29
Calories
111
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 554m |
| Overall Time | 3:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 120 |
March 22, 2024 16:36:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 554m | 2:42.4 | 82 | 580 | 26 | 111 |
| 3:00.0 | 555m | 2:42.1 | 82 | 582 | 26 | 111 |
| r0m |
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Workout Graph
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