Tim Swanson 10:00 row
1,784m
Meters
10:00.0
Time
2:48.1
Pace
91
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 122 |
March 23, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,784m | 2:48.1 | 74 | 553 | 27 | 110 |
| 2:00.0 | 276m | 3:37.3 | 34 | 417 | 29 | 102 |
| 4:00.0 | 348m | 2:52.4 | 68 | 535 | 28 | 107 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 27 | 113 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 26 | 113 |
| 10:00.0 | 395m | 2:31.8 | 100 | 643 | 26 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.