Tim Swanson v3:00/r...1 row
538m
Meters
3:00.0
Time
2:47.2
Pace
27
Calories
112
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 538m |
| Overall Time | 3:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 121 |
March 23, 2024 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 538m | 2:47.2 | 75 | 557 | 24 | 112 |
| 3:00.0 | 539m | 2:46.9 | 75 | 558 | 24 | 112 |
| r0m |
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Workout Graph
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