Tim Swanson 10:00 row
1,812m
Meters
10:00.0
Time
2:45.5
Pace
93
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 119 |
March 25, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,812m | 2:45.5 | 77 | 565 | 27 | 108 |
| 2:00.0 | 278m | 3:35.8 | 35 | 419 | 31 | 99 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 27 | 102 |
| 6:00.0 | 371m | 2:41.7 | 83 | 584 | 26 | 109 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 26 | 115 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 26 | 117 |
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Workout Graph
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