Tim Swanson 10:00 row
2,050m
Meters
10:00.0
Time
2:26.3
Pace
116
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 121 |
March 27, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 30 | 119 |
| 2:00.0 | 283m | 3:32.0 | 37 | 426 | 37 | 102 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 31 | 112 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 29 | 123 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 26 | 131 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 27 | 129 |
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Workout Graph
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