Tim Swanson 10:00 row
1,819m
Meters
10:00.0
Time
2:44.9
Pace
95
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Stroke Count | 334 |
| Drag Factor | 119 |
March 28, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,819m | 2:44.9 | 78 | 568 | 33 | 114 |
| 2:00.0 | 274m | 3:38.9 | 33 | 414 | 41 | 106 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 32 | 116 |
| 6:00.0 | 353m | 2:49.9 | 71 | 545 | 32 | 107 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 30 | 118 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 31 | 123 |
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Workout Graph
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