Tim Swanson 10:00 row
2,003m
Meters
10:00.0
Time
2:29.7
Pace
112
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 120 |
March 29, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 29 | 119 |
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 37 | 102 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 31 | 107 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 26 | 124 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 27 | 130 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 26 | 134 |
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Workout Graph
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