Tim Swanson 10:00 row
1,855
Meters
10:00.0
Time
2:41.7
Pace
98
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 118 |
April 01, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,855 | 2:41.7 | 83 | 588 | 98 | 30 | 112 |
| 2:00.0 | 279 | 3:35.0 | 35 | 420 | 14 | 39 | 99 |
| 4:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 28 | 109 |
| 6:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 31 | 109 |
| 8:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 28 | 123 |
| 10:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 27 | 122 |
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Workout Graph
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