Tim Swanson 10:00 row
1,889m
Meters
10:00.0
Time
2:38.8
Pace
100
Calories
108
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 117 |
April 01, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,889m | 2:38.8 | 87 | 600 | 32 | 108 |
| 2:00.0 | 288m | 3:28.3 | 39 | 433 | 40 | 98 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 33 | 99 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 31 | 109 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 29 | 116 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 29 | 119 |
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Workout Graph
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