Tim Swanson 10:00 row
1,911m
Meters
10:00.0
Time
2:36.9
Pace
105
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
| Drag Factor | 116 |
April 02, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 31 | 123 |
| 2:00.0 | 252m | 3:58.0 | 26 | 389 | 41 | 104 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 31 | 112 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 31 | 120 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 28 | 135 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 28 | 144 |
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Workout Graph
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