Tim Swanson 10:00 row
1,697m
Meters
10:00.0
Time
2:56.7
Pace
86
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 117 |
April 03, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,697m | 2:56.7 | 63 | 518 | 24 | 107 |
| 2:00.0 | 293m | 3:24.7 | 41 | 440 | 26 | 103 |
| 4:00.0 | 355m | 2:49.0 | 72 | 549 | 24 | 108 |
| 6:00.0 | 301m | 3:19.3 | 44 | 452 | 27 | 101 |
| 8:00.0 | 369m | 2:42.6 | 81 | 580 | 23 | 111 |
| 10:00.0 | 380m | 2:37.8 | 89 | 606 | 22 | 114 |
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Workout Graph
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