Tim Swanson 10:00 row
1,823m
Meters
10:00.0
Time
2:44.5
Pace
97
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 32 |
| Stroke Count | 328 |
| Drag Factor | 116 |
April 04, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,823m | 2:44.5 | 79 | 570 | 32 | 114 |
| 2:00.0 | 258m | 3:52.5 | 28 | 395 | 40 | 108 |
| 4:00.0 | 354m | 2:49.4 | 72 | 547 | 32 | 108 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 32 | 117 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 30 | 119 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 30 | 119 |
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Workout Graph
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