Tim Swanson 10:00 row
1,821m
Meters
10:00.0
Time
2:44.7
Pace
96
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 119 |
April 05, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,821m | 2:44.7 | 78 | 569 | 31 | 106 |
| 2:00.0 | 255m | 3:55.2 | 27 | 392 | 40 | 98 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 31 | 98 |
| 6:00.0 | 366m | 2:43.9 | 79 | 573 | 30 | 106 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 27 | 115 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 27 | 115 |
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Workout Graph
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