Tim Swanson 10:00 row
1,943m
Meters
10:00.0
Time
2:34.4
Pace
106
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 119 |
April 10, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 30 | 117 |
| 2:00.0 | 284m | 3:31.2 | 37 | 427 | 38 | 106 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 30 | 106 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 29 | 116 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 27 | 121 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 26 | 136 |
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Workout Graph
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