Tim Swanson 10:00 row
1,881
Meters
10:00.0
Time
2:39.4
Pace
102
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 118 |
April 11, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,881 | 2:39.4 | 86 | 612 | 102 | 31 | 120 |
| 2:00.0 | 256 | 3:54.3 | 27 | 390 | 13 | 39 | 100 |
| 4:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 29 | 109 |
| 6:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 31 | 115 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 29 | 135 |
| 10:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 29 | 143 |
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Workout Graph
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