Tim Swanson 10:00 row
1,924
Meters
10:00.0
Time
2:35.9
Pace
104
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 114 |
April 15, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,924 | 2:35.9 | 92 | 624 | 104 | 31 | 113 |
| 2:00.0 | 267 | 3:44.7 | 31 | 390 | 13 | 42 | 99 |
| 4:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 30 | 108 |
| 6:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 30 | 110 |
| 8:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 28 | 120 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 28 | 128 |
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Workout Graph
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