Tim Swanson 10:00 row
1,913m
Meters
10:00.0
Time
2:36.8
Pace
105
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 119 |
April 18, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,913m | 2:36.8 | 91 | 612 | 33 | 117 |
| 2:00.0 | 242m | 4:07.9 | 23 | 379 | 42 | 99 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 32 | 119 |
| 6:00.0 | 379m | 2:38.3 | 88 | 603 | 32 | 112 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 30 | 128 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 30 | 131 |
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Workout Graph
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