Tim Swanson 10:00 row
2,033m
Meters
10:00.0
Time
2:27.5
Pace
114
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 120 |
April 19, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 28 | 118 |
| 2:00.0 | 309m | 3:14.1 | 48 | 464 | 37 | 101 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 28 | 107 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 27 | 118 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 127 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 137 |
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Workout Graph
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