Tim Swanson v3:00/r...1 row

570m

Meters

3:00.0

Time

2:37.8

Pace

30

Calories

118

Heart Rate

Rest Distance0m
Rest Time
Overall Distance570m
Overall Time3:00.0
Average Watts89
Calories Per Hour606
Stroke Rate21
Stroke Count64
Drag Factor117

April 23, 2024 06:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 570m 2:37.8 89 606 21 118
3:00.0 570m 2:37.8 89 606 21 118
r0m

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Workout Graph

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