Tim Swanson 10:00 row
1,844m
Meters
10:00.0
Time
2:42.6
Pace
98
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 119 |
April 24, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,844m | 2:42.6 | 81 | 579 | 28 | 110 |
| 2:00.0 | 288m | 3:28.3 | 39 | 433 | 38 | 103 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 29 | 105 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 29 | 109 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 26 | 117 |
| 10:00.0 | 372m | 2:41.2 | 83 | 587 | 22 | 117 |
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Workout Graph
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