Tim Swanson 10:00 row
1,964m
Meters
10:00.0
Time
2:32.7
Pace
106
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 118 |
April 26, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 28 | 115 |
| 2:00.0 | 298m | 3:21.3 | 43 | 447 | 32 | 102 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 29 | 107 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 29 | 114 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 123 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | 130 |
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Workout Graph
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