Tim Swanson 10:00 row
1,835m
Meters
10:00.0
Time
2:43.4
Pace
95
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 120 |
April 26, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,835m | 2:43.4 | 80 | 575 | 30 | 111 |
| 2:00.0 | 276m | 3:37.3 | 34 | 417 | 38 | 103 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 28 | 112 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 31 | 105 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 29 | 115 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 26 | 121 |
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Workout Graph
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