Tim Swanson 10:00 row
1,749m
Meters
10:00.0
Time
2:51.5
Pace
93
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 122 |
April 29, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,749m | 2:51.5 | 69 | 538 | 30 | 108 |
| 2:00.0 | 206m | 4:51.2 | 14 | 348 | 41 | 95 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 28 | 107 |
| 6:00.0 | 352m | 2:50.4 | 71 | 543 | 30 | 103 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 27 | 116 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 26 | 119 |
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Workout Graph
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