Tim Swanson 10:00 row
1,839m
Meters
10:00.0
Time
2:43.1
Pace
99
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 121 |
April 29, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,839m | 2:43.1 | 81 | 577 | 31 | 108 |
| 2:00.0 | 235m | 4:15.3 | 21 | 372 | 40 | 95 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 29 | 103 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 32 | 103 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 28 | 120 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 28 | 121 |
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Workout Graph
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