Tim Swanson 10:00 row
1,916m
Meters
10:00.0
Time
2:36.5
Pace
104
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 116 |
May 01, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 30 | 118 |
| 2:00.0 | 268m | 3:43.8 | 31 | 407 | 42 | 101 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 29 | 112 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 29 | 115 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 27 | 131 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 26 | 133 |
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Workout Graph
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