Tim Swanson 10:00 row
1,840m
Meters
10:00.0
Time
2:43.0
Pace
97
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 115 |
May 06, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,840m | 2:43.0 | 81 | 577 | 32 | 106 |
| 2:00.0 | 250m | 4:00.0 | 25 | 387 | 43 | 94 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 31 | 98 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 31 | 107 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 28 | 114 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 28 | 118 |
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Workout Graph
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