Tim Swanson 10:00 row
1,896
Meters
10:00.0
Time
2:38.2
Pace
102
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 114 |
May 07, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,896 | 2:38.2 | 88 | 612 | 102 | 32 | 113 |
| 2:00.0 | 281 | 3:33.5 | 36 | 420 | 14 | 41 | 99 |
| 4:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 30 | 110 |
| 6:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 33 | 108 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 29 | 123 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 30 | 126 |
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Workout Graph
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