Tim Swanson v2:00/r...9 row

2,972m

Meters

13:00.0

Time

2:11.2

Pace

177

Calories

140

Heart Rate

Rest Distance66m
Rest Time4:00.0
Overall Distance3,038m
Overall Time17:00.0
Average Watts155
Calories Per Hour833
Stroke Rate27
Stroke Count349
Drag Factor117

May 08, 2024 07:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,972m 2:11.2 155 833 27 140
2:00.0 436m 2:17.6 134 762 26 128
1:00.0 233m 2:08.7 164 864 28 138
r: 1:00 19m
2:00.0 437m 2:17.2 135 765 26 134
1:00.0 240m 2:05.0 179 916 28 146
r: 1:00 14m
2:00.0 441m 2:16.0 139 778 26 136
1:00.0 243m 2:03.4 186 940 28 147
r: 1:00 16m
2:00.0 450m 2:13.3 148 808 26 138
1:00.0 241m 2:04.4 181 924 28 149
r: 1:00 17m
1:00.0 250m 2:00.0 203 997 29 149
r66m

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