Tim Swanson 10:00 row
1,822m
Meters
10:00.0
Time
2:44.6
Pace
96
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 115 |
May 08, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,822m | 2:44.6 | 78 | 569 | 31 | 108 |
| 2:00.0 | 257m | 3:53.4 | 28 | 394 | 41 | 98 |
| 4:00.0 | 372m | 2:41.2 | 83 | 587 | 29 | 107 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 31 | 107 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 28 | 115 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 28 | 115 |
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Workout Graph
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