Tim Swanson 10:00 row
1,822
Meters
10:00.0
Time
2:44.6
Pace
96
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 115 |
May 08, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,822 | 2:44.6 | 78 | 576 | 96 | 31 | 108 |
| 2:00.0 | 257 | 3:53.4 | 28 | 390 | 13 | 41 | 98 |
| 4:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 29 | 107 |
| 6:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 31 | 107 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 28 | 115 |
| 10:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 28 | 115 |
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Workout Graph
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